The power of fermentation to regurate our body is attracting a lot of attention nowadays.
It is said that the reason why small Japanese were powerful enough to work all day long is because of the rational diet that our ancestors have inherited from generation to generation.
Traditional Japanese fermented foods are known as Miso, Amazake (Japanese sweet rice wine) and Natto (fermented soybeans).
Miso has been supporting the food culture and daily life of Japanese people for over 1,300 years.
“Life is made with food.”
Fermentation is the power of yeast, bacteria and other microorganisms too small to be seen by the human eye.
– Increase shelf life and nutritional content
– Increase absorption into the body
– A variety of effective bacteria are added to the food, and the taste is deepened.
It also helps to regulate intestinal bacteria that are said to be closely related to health.
As we learn about “fermentation” such as koji, miso and amazake, we realize that no other ethnic group has been able to coexist with and enjoy the benefits of invisible microbes as well as the Japanese.
We are acutely aware of our current longevity thanks to this.
Unfortunately, however, the old days of “real miso and soy sauce” matured in wooden vats using natural koji is disappearing.
Will our children be able to live long and healthy lives in the future?
Our life exists while coexisting with various microorganisms.
In particular, “intestinal bacteria” are like a “baton of life” that is passed down from grandmother to mother, from mother to me, and from me to daughter in an unbroken line.
I’d like to tell you again that a cup of miso soup every day can change our mind and body, to help us work on our “intestinal bacteria” and regulate our “intestinal environment.
The word “Bacteria activity” has become a hot topic in the media and has become a boom.
Bacterial activity, bacterial growth, intestinal activity, beautiful skin bacteria, etc.
We can find supplements and many other products related to this.
There are 1000 trillion “bacteria” in our bodies.
They are so-called “Residental Bacteria” that live in our bodies.
They live in the skin, in the nose, in the mouth, in the intestines, and in every part of the body.
Beautiful skin and hair
Healthy Body
Peace of mind
Bacteria are responsible for these balances.
Physical condition management = Bacteria control
This is not an exaggeration.
If we can keep our bacteria in optimal condition, we can have the beauty and health we truly desire.
There are also very many bacteria on the skin.
One of the most popular bacteria is the “Staphylococcus epidermidis”, which prevents skin irritation.
There are good and bad “acne bacteria”, and there are also bad bacteria such as Staphylococcus aureus that can cause problems.
Bacteria continue to be active every day, fighting against the environmental problems on our body.
However, our unconscious actions can interfere with the activities of the bacteria and cause skin problems and illness.
This is very unfortunate.
There are different types and numbers of epidermal residental bacteria in different people.
A person’s residental bacteria
manage the person’s condition
with the right way for the person.
This is an amazing fact!
If we are grateful for this benefit, we must create a right environment where the “residental bacteria” can live and maintain their balance.
Gently working and nurturing the “residental bacteria” that are the key to beauty and health, and growing them in balance, will ultimately benefit us all…